There are more than 70,000 chiropractors in the United States, but not everyone is familiar with the benefits of going to a chiropractor. Many people only associate chiropractic care with spinal injuries. In reality, chiropractic adjustments can improve a wide range of conditions, including your mood.
Maximizing your body’s natural potential while alleviating painful symptoms is easy. It all begins with understanding the benefits of chiropractic adjustments. Rather than targeting a specific body part or type, chiropractic treatment can be healing for the entire body, including the mind.
Let’s explore some of the most crucial benefits associated with chiropractic care and treatment.
1. Decreased Lower Back Pain
Millions of Americans suffer from back pain every year. Astoundingly, almost 8% of adults experience reoccurring or chronic back pain. Many turn to prescription medications as a way to manage this constant pain.
The dependency on such drugs, particularly opioid painkillers, has grown within recent years. As such, people with chronic back pain are in dire need of a less harmful alternative.
Chiropractic adjustments can help decrease lower back pain. This is especially true when patients commit to multiple sessions of therapy. For some people, adjustments can completely alleviate chronic lower back pain, but adjustments can lessen its intensity while improving overall function for everyone.
2. Lowered Blood Pressure
Gentle physical therapy and chiropractic techniques can increase circulation throughout the body, resulting in lower blood pressure. Those who rely on blood pressure medication may want to consider choosing chiropractic treatment. Doing so may help to lessen their dependence on blood pressure drugs.
3. Increased Cognitive Ability
Chiropractic adjustments improve the circulatory system. The circulatory system influences every other biological system, including the nervous system. When circulation improves, a person’s brain experiences a significant circulatory boost. The result is increased cognitive ability.
Spinal adjustments, in particular, are linked with increased activity in the prefrontal cortex. This area of the brain handles planning. It is an essential region in terms of complex thought and personality development. As such, chiropractic adjustments can result in improved analytical thinking and decision making skills, at least temporarily.
4. Reduced Inflammation
Anyone with chronic inflammation understands how painful day-to-day life can be. Arthritis is perhaps one of the most common conditions related to joint inflammation and discomfort. Chiropractic adjustments may be able to lessen the pain associated with arthritis and other inflammatory conditions.
5. Improved Recovery
When your spine and neck are in perfect alignment, your body can begin to function more efficiently in near every aspect. As mentioned above, proper chiropractic adjustments can result in improved circulation. Part of the benefit of this effect includes a shorter recovery time.
After an injury, the body begins to produce massive amounts of white blood cells. These specialized cells rush to the injured area and begin to repair the damage while consuming any harmful bacteria.
When blood flow is increased, more of these white blood cells can reach their destination faster. This helps to expedite the healing process.
Blood also carries oxygen throughout the body. So, the better the circulation, the healthier the tissue, and the faster you can get up and running again.
6. Reduced Nerve Pain
Spinal injuries are the most common cause of nerve pain. That’s because the nervous system is intrinsically linked with the spinal column. The major spinal nerves act as an information superhighway, allowing signals to travel from all over the body, up the spine, and to the brain.
When the spine is realigned, these nerves are allowed to heal and function. Pinched nerve endings can experience instantaneous relief after a spinal adjustment. This is especially true when bone or muscle tissue is moved back into place during treatment.
7. Healthier Childhood Growth
Pediatric chiropractic treatments can be beneficial for growing bodies under stress. Many parents assume that their child is incapable of experiencing significant bodily stress, but this is far from the truth.
Children engaged in sports and physical hobbies can enjoy a chiropractic adjustment. Besides physical stresses, mental/emotional and biochemical stresses can effect children as well. Even sedentary children can experience relief after a session.
Growing bodies need a little extra care, nutrition, and love to grow to their fullest potential. As book bags continue to grow larger and heavier, more and more children could benefit from seeing a therapeutic chiropractor.
8. Improved Neck Flexibility
Neck stiffness is a common condition, and it can be just as annoying as it is painful. While it’s normal to wake up with a sore neck after sleeping in an awkward position, chronic neck pain and stiffness can interfere with a normal life. Chiropractic treatment, especially regular therapy, can help reduce this stiffness and discomfort.
9. Stronger Immune System
As mentioned above, improved circulation is a boost for every bodily system. Chiropractic adjustments can help the body heal faster, and it can also boost an individual’s immune response. Those who engage in regular chiropractic treatments tend to have stronger immune systems. To learn more about how chiropractic can help the immune system, read What Does Science Say About Chiropractic and Immune System Function?
10. Calmer Mind
The physical benefits of chiropractic treatment extend beyond pain management. Spinal readjustment may also improve mood, lessen the symptoms of anxiety and depression, and lead to a calmer mind.
By trusting your body to a professional chiropractor, you may experience a drug-free way of improving your mood and mind. When you add this effect to all the other benefits, it becomes clear that chiropractic therapy is an exceptional tool.
Taking Advantage of the Full Benefits of Chiropractic Adjustments
The benefits of chiropractic adjustments encompass the entire body, from the brain to the toes. Regular treatments may also help to lessen symptoms of anxiety or depression. This makes chiropractic care one of the least invasive holistic healing options.
A healthier, happier body may only be a few chiropractic adjustments away. If you’re interested in enjoying your best life and caring for your body, please reach out to us and schedule an appointment today!